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Chris Lott

LMHCA Chris Lott
Specialties: Anxiety, Depression, Mindfulness, psychedelic integration, Trauma,

Introduction

...Something yearning for understanding, change or acceptance. Maybe you feel anxious, overwhelmed, stuck in holding patterns, tending old wounds or wondering "What's next?" Whatever is present for you, it is my honor to meet you where you are, as you are, with compassion and curiosity. My goal as a counselor is to create a nonjudgmental, supportive space for you to connect with your truth. All of us are already whole, and therapy is a way to return to that knowing. I'm inspired by my clients' wisdom and creativity as they explore the highs and lows of their experience and find a way forward. I offer a creative and unique alternative to talk therapy through mindfulness based mind-body modalities, expressive arts and music. I often integrate IFS, Hakomi, somatic therapy, Gestalt, psychodrama, & psychedelic therapy support. Previously, I worked as a music and arts specialist with folks on the autism spectrum and those with social challenges. I welcome anyone who wants to invite more freedom into their lives through a deeper self-knowing of the mind, body, and creative self. It is my intention to honor all dimensions of your human experience, and respect your creativity and unique background with playfulness, warmth, and kindness.

GENDER Male
PRONOUNS He/Him/His
RACE & ETHNICITY White

Connect

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Highlights

  • Accepting new clients
  • In-person & telehealth appointments

Licenses

  • LMHCA #MC6150845 (WA)

Specialties

Additional focus areas

Treatment Approaches

Population focus

Appointment types

  • Individuals
  • Groups

Communities

  • Altered State of Consciousness
  • People with Disabilities
  • Military/Veterans
  • Feminism

Age groups

  • Young Adults (18-24)
  • Adults (24+)

Languages

  • English

Faiths

  • Buddhist
  • Taoist
  • Catholic
  • Multi-Faith
  • Christian
  • African Spirituality
  • Agnostic
  • Pagan
  • Jain
  • Atheist

Payment options

Pay with insurance

Looking for practitioners who accept insurance?

Pay out-of-pocket

  • Psychotherapy, 50 min $165
  • Psychotherapy Intake, 75 min $250

Locations

Syzygy Psychotherapy Collective
Seattle, WA 98134-1952
Office

Frequently asked questions

Is Chris Lott accepting new clients and do they offer online appointment requests? Chris Lott is currently accepting new clients but has not enabled online booking.
Does Chris Lott offer telehealth appointments? Chris Lott does offer telehealth appointments.
What areas does Chris Lott specialize in? Chris Lott specializes in the following areas: Adjustment Disorder, Anxiety, Autism Spectrum Disorder, Communication Issues, Depression, Life Transitions, Men's Issues, Mindfulness, PTSD, Self Esteem, Social Anxiety, Spirituality and Religion, Stress, Trauma, and Traumatic Brain Injury.
Therapists / Therapists in Seattle / Chris Lott
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