I started working with clients back in 2013 as a graduate student in counseling work, obtained by LPC in 2018, went into non-profit work from 2019 - 2023, returned to therapy full time in fall of 2023 and am now working towards my LPCC. I am rooted in person centered approach making our work together collaborative and what works for you. I consistently bring warmth, humor and exuberant enthusiasm for the progress I see in clients. I deeply enjoy working with neurodivergent people, individuals with mother wounds, complex trauma, and people with ADHD. I am able to provide EMDR, incorporate expressive arts into our work, and am familiar with CBT, DBT, ACT, and IFS. I provide only telehealth sessions at this time. I am accepting new clients, best way to do that is to fill out our interest form that can be found here https://www.mindfulwellbeingmn.com/contact