Asking for help can be hard and initiating counseling can be difficult. My goal is to provide a warm & welcoming environment and develop a strong partnership to meet goals you have for yourself. Relationships are important for humans - including the relationship with our self. I work from a strength-based approach to empower people to become experts in their own healing & wellness journey. Discovering strengths & capabilities can assist in a deeper understanding of ourselves & our relationships to make necessary changes for improved quality of life. At Synergy Counseling and Wellness PLLC we have a loveable & friendly Golden Retriever on staff. Simon is a certified therapy dog certified by Alliance of Therapy Dogs who loves his job. He is a calming and comforting presence during your time in the office. The human-animal connection provides an additional type of relationship experience. Please reach out to me so we can work together; learning & creating what you want in your life and letting go of the things that no longer serve you. To quote the renowned poet, Maya Angelou, "Do the best you can until you know better. Then when you know better, do better."