I commonly see clients when they've had to face a hard life event or an unexpected series of consecutive stressful issues that have not been the norm for them. In these less predictable & less controllable circumstances, using the usual coping tends to not work well. Feeling less effective in taking care of work &/or personal problems can take a toll on any of us, our relationships, and our work performance, particularly when our typical way is being strong and self-sufficient. It's this juncture, clients tend to know to call for targeted adjustments in therapy in order to return to a healthier & more satisfied place. I am licensed at the doctoral level and offer goal-focused treatment approaches (supported in scientific theory) in a setting that is safe, trusting, and professional. I concentrate on understanding where you are at the beginning of therapy and helping you meet the treatment goals we set together. (*Good Faith Estimate available.)
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