christopher boothby
Introduction
As a counselor, I approach counseling with a holistic assumption of the interconnectedness of body, mind, and spirit. I work with subtle awareness through mindful somatic exploration of present-moment experience, accessing places of activation without judgment. Through attention to present moment experience comes the discovery of beliefs, thoughts, feelings, memories, and images that negatively impact our quality of life. We can then work with corrective emotional experiences to facilitate the updating of our relational templates. My primary modalities for this work are Hakomi and Re-Creation of the Self (RCS), an offshoot of Hakomi. Hakomi has five core principles: Mindfulness, Non-Violence, Mind-Body Integration, Unity, and Organicity. RCS utilizes the Hakomi method, focused on cultivation of resources and preferred being states. While Hakomi works to explore and resolve old wounds, RCS focuses on re-embodiment of an organic self, reconnecting to true self, and shifting away from what is referred to as fragmented selves. For more information visit www.MindfulCounselCB.com
Connect
Highlights
- Telehealth appointments
- Accepts online payments and insurance
Licenses
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LPC #C6524 (OR)
Specialties
Additional focus areas
Treatment Approaches
Population focus
Appointment types
- Individuals
Communities
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Lesbian, Gay, & Bisexual
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Recovery
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Trans & Non-Binary
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Dysfunctional Families of Origin
Age groups
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Young Adults (18-24)
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Adults (24+)
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Elders (65+)
Languages
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English
Pay with insurance
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Oregon Health Plan-Open Card