I am a licensed psychologist here to help you find meaning and create change so you can lead the life you want to live. I have had the privilege of helping people that are scared, sad, frustrated, stuck, lonely, confused, or fed-up. My approach to psychotherapy involves collaboration, honesty, and a strong therapeutic relationship. As a practitioner informed by science, I value evidence-based techniques. I also value flexibility; not everyone thinks or works the same way. Some people are goal-oriented, while others may not have a solid understanding of what they are looking for. By integrating my own cognitive behavioral orientation with other methods of therapy, along with valuable input from each person that I work with, we can facilitate the healing process together.
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