Are you in a period of stress or transition? I'm here to help. We can work together to help you quiet the mind, calm the body, and develop insights that allow you to live more fully. My practice is focused on helping adults and couples build productive, supportive relationships. I see in-person clients in Corpus Christi and offer teletherapy for clients throughout Texas and Oklahoma. I take an integrative approach, tailoring our work to meet your personality and needs. This could involve a combination of Cognitive-Behavioral work, exploring your early-life experiences and how you've brought those into your present, and working to heal from past traumas. I also draw from Mindfulness work for clients who feel this can help them. Empathy. Compassion. Encouragement. That's where it all starts. I meet you wherever you are in life and help chart a path forward. While I see adults with a variety of concerns, one of my strengths is helping people with people-pleasing and codependency struggles - especially those who have had to navigate relationships with controlling, narcissistic, or addicted Others.