Many of my clients face worry, fear, self-doubt, and depression, often feeling overwhelmed by chronic trauma responses that impact their daily lives. While they may feel trapped in challenging relational or personal cycles, they possess the awareness needed to create change. Many express a strong desire to improve their mental and physical well-being and to cultivate healthier relationships. I work with families, couples, and individuals, embracing the belief that life’s complexities are a journey we can navigate together with love and compassion, empowering ourselves and each other every step of the way. Many of my clients face worry, fear, self-doubt, and depression, often feeling overwhelmed by chronic trauma responses that impact their daily lives. While they may feel trapped in challenging relational or personal cycles, they possess the awareness needed to create change. Many express a strong desire to improve their mental and physical well-being and to cultivate healthier relationships. I work with families, couples, and individuals, embracing the belief that life’s complexities are a journey we can navigate together with love and compassion, empowering ourselves and each other every step of the way. I use an Internal Family Systems approach to help clients connect with and understand the parts of themselves that have supported their survival. Together, we explore new ways to thrive and let go of old patterns that no longer serve them. It’s a privilege to walk alongside my clients on their healing journeys. You don’t have to face challenges alone. Reaching out for support can be the first step toward a fulfilling and purposeful life. You are worthy of healing.