Hello and welcome! My name is Chyna, and I am thrilled to have the opportunity to work with you. As a mental health therapist, I aim to provide a safe, non-judgmental space where you can explore your thoughts, feelings, and experiences. My approach is focused on building a trusting and collaborative relationship with my clients, so together, we can work towards helping you achieve your personal goals and find greater peace of mind. I am committed to empowering my clients to live more fulfilling and meaningful lives. I believe therapy is an excellent approach for coping skills and strategies to overcome life's challenges. I specialize in providing support and treatment for a wide range of mental health issues, including anxiety, depression, trauma, grief, relationship issues, and stress management. I also have experience in cognitive behavioral therapy, mindfulness-based therapy, and family therapy. Each individual is unique, and I tailor my approach to meet your needs. A therapy relationship is like any other; it thrives on honesty, nonjudgment, empathy, and, most of all, connection. My goal is to listen and provide insight, and we will learn from each other. You deserve the chance to tell your story. Your feelings and experiences are valid, and I am here to support you every step of the way!