It will not come as a surprise to anyone when I say, we all encounter life challenges that can leave us uncertain, preoccupied, or feeling like we are treading water. In moments like these, it can be helpful to meet one on one with a trained psychological professional. These one on one sessions can offer us the space to be heard, discuss our experiences openly, and offer chances for us to see our challenges from more than one point of view. Often when we are able to see challenges from more than one point of view, we can learn from them in ways that can help us grow. With my background in clinical psychology, hypnotherapy, and psychological testing (f.ex: IQ, ADHD, Pre-surgical psychological evaluation), we will use a treatment method in sync with your needs. You will be able to use techniques you learn to improve focus, attention, relaxation, relationships with others, and feel self-confident. I provide services to young adults and adults looking for help with; self management for pain, headaches, sleep, eating disorders, depression, anxiety, and trauma. Facing changes can be tricky; exploring them in therapy, can be personally fulfilling, offering fresh ideas, and possibilities. Please note - the best way to connect with me is via email.
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