If the weight of your past feels like it’s still running the show—whether it’s lingering anxiety, painful memories from childhood, or the invisible grief that follows trauma—you’re not alone. Maybe your nervous system stays on high alert, your relationships feel distant or strained, or you’re just tired of feeling stuck. Healing is not only possible—it’s within reach. I’m Ciara Helm, LCSW, an EMDR therapist offering teletherapy throughout Florida. I specialize in helping adults heal from trauma, abuse, sexual trauma, grief, loss and anxiety. I hold advanced credentials as a Certified Grief Professional, and I’m currently earning my PhD in Developmental Psychology to further deepen my approach to care. Whether you're a survivor of childhood trauma, sexual abuse, or other painful experiences, I work together with my clients to create a space where they can process their past pains so they can fully step into what’s ahead. You deserve a therapist who sees both your pain and your potential. If you’re ready to feel more like yourself again, I’d be honored to support you. Schedule a Free 10 min Introduction Call Today!
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