Accepting new clients in NC and FL You’re a smart, professional, and accomplished woman. To others, you may seem like someone who has it together, and you’re great at taking care of people, but on the inside, you’re struggling. Feeling overwhelmed and stuck is preventing you from moving forward and living the life you’ve wanted. Painful memories, stress, grief, and life changes and challenges are holding you back and preventing you from living your best life. You've been thinking about therapy for awhile, and now you're ready. Making the decision to begin therapy is a healthy step toward making positive changes in your life and finally doing something for yourself. I see therapy as a journey, and your journey toward healing and wellness will be as unique as you are. We’ll work together to create a plan for you to move forward. In my work with you, I'll draw from a variety of evidence-based practices, but most importantly, I will tailor treatment to meet your specific needs and goals. My most important goal in our work together is to create a warm, welcoming space for you to thrive, where you won't feel judged and where you can truly be yourself and share your struggles. I will use a variety of different strategies and techniques to help you find relief from your pain. The skills and knowledge you'll gain from therapy will help you to manage life challenges, not only now, but into the future. I believe that the work we will do together will lead to healing, growth, and positive, life-long change. Please call today for your free, initial 20-minute phone call.