It is not easy to ask for help, but in working with me you will find a safe, compassionate, and accepting space that fosters growth and personal development. My strengths-focused approach relies on mindfulness, insight and working towards goals that we set together. I take a holistic approach in working with issues of anxiety and depression, postpartum depression and anxiety, infertility, life transitions, parent coaching, persistent relationship or family difficulties. During a global pandemic, we are all feeling isolated and I am here to help with struggles that are coming up. Together we will work to make sense of your thoughts and feelings and explore ways to help you cope and feel less overwhelmed. As your counselor, I will assist you to develop and implement a plan to help you move forward and feel more fulfilled personally and professionally. The good news is that you are not alone, and that I can help! My approach is compassionate and personal. Call, email, or check out my website today! Let's talk about how I can help. I am offering Telehealth appointments and I am currently accepting new patients for individual counseling and I also offer board-approved clinical supervision.