Claire Stone
Introduction
Are you overwhelmed with the demands of life, leaving you feeling anxious and depressed? Do relationships seem really hard to maintain? Maybe you can get a glimpse of what would make you happy, but you just can't seem to make it happen. Or when you try to make change, you find yourself stuck in the same negative pattern. I can help you find your way through these hardships, helping you to transform self-defeating patterns and create a satisfying life. You will then experience new ways of being that will feel liberating and serve you much better. In individual therapy, I help you discover what is keeping you stuck in a pattern that is causing you suffering. This is often operating at a subconscious level. I then guide you through specific steps to help you release the unwanted symptom/pattern. I have found Coherence Therapy and Hypnotherapy to be the best methods to assist these deep inner shifts. I know how hard it is to struggle with difficult feelings and negative thoughts. Change happens by having a different emotional experience of an event. In my work, I help you form new emotional meanings that feel true and strengthen your sense of self. If you would like to try this type of therapy, I would be happy to work with you!
Highlights
- Telehealth appointments
- Accepts insurance
Specialties
Additional focus areas
Treatment Approaches
Population focus
Appointment types
- Individuals
Age groups
-
Adults (24+)
Languages
-
English
Pay with insurance
-
Aetna
-
Anthem
-
Cigna
-
Beacon
-
BlueCross and BlueShield
-
Health Net
Pay out-of-pocket
-
Fee Description $120 - $150