You’ve done the inner work—you’re motivated and open. But despite your insight, you still feel stuck in old patterns, emotions, or beliefs that no longer serve you. You’re ready to move beyond simply understanding your past—you want to embody change, reconnect with yourself, and step into a more aligned, authentic way of living. I offer a holistic approach for those ready to explore healing beyond traditional talk therapy. Through nature-based walk-and-talk sessions, somatic movement, mindfulness, and spiritual practices, I help you shift from overthinking and self-judgment to a place of deep connection, clarity, and acceptance. I help people gain understanding and clarity about their past and how it impacts their present challenges by integrating mind, body, and spirit. Through nature walk-and-talk therapy, somatic movement, mindfulness, and spiritual practices, I offer a holistic, grounding, and transformative path to emotional and energetic well-being. I believe we have the power to help ourselves; we just need the right questions to find the answers within. I won’t offer all the advice, but I will guide you in finding clarity. I believe that every person is an architect of their own healing. If you’re looking for a grounded yet transformative path to healing, let's connect!
Looking for practitioners who accept insurance?
By clicking "Get the newsletter", I agree to Monarch Terms and Privacy Policy and to receive emails from Monarch. I know I may unsubscribe any time.
Monarch does not employ any provider and is not responsible for the conduct of any provider listed on our site. All information in member profiles, and messages are created from data provided by the providers and not generated or verified by Monarch. As a user, you need to perform your own diligence to ensure the provider you choose is appropriate for your needs and complies with applicable laws and licensure requirements. Monarch is not intended to be a substitute for professional advice.
Monarch assumes no responsibility, and shall not be liable, for the quality or any other aspect of the services a provider may provide to you, nor will Monarch be liable for any act, omission or wrongdoing committed or allegedly committed by any provider.
Articles and information and assessments posted on Monarch are for informational purposes only, and it is not intended to diagnose or treat any health conditions. Treatment and diagnosis should be performed by an appropriate health care provider.
IN THE EVENT OF AN EMERGENCY, DO NOT USE MONARCH. IF YOU ARE EXPERIENCING A MEDICAL EMERGENCY, OR THINKING ABOUT SUICIDE OR HARMING YOURSELF OR OTHERS, CALL 911 IMMEDIATELY OR ANOTHER APPLICABLE EMERGENCY NUMBER.
© 2025 SimplePractice, LLC