When things start to feel like they are too much, do you bottle up your emotions? Or maybe you explode? Do you find that as much as you try to move on, your past experiences still hold you back? Maybe you’ve recently gone through something difficult and it feels like you can’t get back to yourself. Maybe you say yes to everyone because you’re afraid what will happen if you say no - leaving your needs on the back burner. Maybe you’re worried about your child. Maybe you and your spouse are struggling to communicate. Maybe your brain runs a mile a minute and you can’t slow it down. Whatever the case, you want to feel better. I have over 5 years of experience working with folks from all age groups and backgrounds. My experience has allowed me to work with individuals with people who deal with a wide array of difficulties including depression, anxiety, trauma, chronic medical conditions, personality disorders, behavioral issues, mania, and psychosis. Making the decision to seek therapy is difficult. I understand that It’s hard to let someone else into your life, especially in these vulnerable spaces. My experiences - both personally and professionally - have taught me how to be kind and gracious towards people. I want to connect with you, human to human first. Schedule a consultation today!