You deserve to feel heard, understood, and valued for who you are as an individual! When we feel stuck and misunderstood, challenged by uncomfortable feelings, or we are struggling to navigate life, engaging in therapy allows us to understand what is contributing to each of these experiences. Being able to talk through these moments helps start us on a path toward feeling fulfilled and enlivened. Together, we will explore how your past and present experiences, your interpersonal relationships, and your learned coping strategies contributes to how you feel. I believe everyone can be a confident, strong, and thriving individual. I am warm, non-judgmental, and attentive. I strive to meet you where you are at, help you explore your thoughts and feelings in a safe space, and find ways to overcome the challenges you face. I believe in the power of conversation to help facilitate understanding and change. I work with adolescents and adults from all backgrounds. I have advanced training in psychodynamic psychotherapy and sports psychology. In addition to private practice, I am on the medical staff at Beth Israel Deaconess Medical Center/Harvard Medical School. I appreciate how hard it can be to ask for help. I'm excited to help you get started!
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