You might feel overwhelmed, stuck, or disconnected from the life you want. Anxiety, trauma, or lingering sadness can leave you feeling like you’re just getting by instead of fully living. Maybe you're constantly overthinking, feeling emotionally exhausted, or struggling to feel safe in your own mind and body. You don’t have to do this alone. I help adults who are ready to face what’s holding them back and begin to heal. Using a trauma-informed approach and EMDR therapy, I support people in processing painful experiences, easing anxious thoughts, and rebuilding trust in themselves. Therapy with me is about helping you reconnect—to yourself, your strength, and your values—so you can move forward with more clarity and freedom. If this resonates, reach out for a free consultation. Let’s see if we’re a good fit. freedomtohealcounseling.com