As a licensed clinical psychologist, I specialize in anxiety, mood disorders, and life transitions. Many of my clients have faced long-term challenges before seeking therapy, while others are returning to continue their prior therapeutic work and progress. I work closely with each client to identify meaningful, values-based goals that enhance well-being and resilience, addressing symptoms that may impede a fulfilling life. I aim to empower clients to overcome unhelpful patterns and embrace a values-driven life by increasing awareness and fostering acceptance and self-compassion. My therapeutic style is characterized by a direct yet compassionate approach, and I maintain a nonjudgmental and empathetic stance. I utilize an integrative treatment methodology, grounded in practical, evidence-based interventions to enhance your wellbeing. I view each client from a strengths-based perspective, personalizing treatment plans to cultivate I look forward to hearing from you, whether you are beginning or continuing your wellness journey. Please contact me via e-mail or phone for a free phone consultation. Together, we will explore your experiences, uncover your strengths, and develop effective strategies to overcome challenges and live a life that is meaningful and fulfilling.
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