Clinician Headshot

Counseling With Ayurveda, LLC

We've used a trusted third-party service to verify this practitioner's license.
Kara Lukowski, LCPC, CAS Counseling With Ayurveda, LLC
Available this week
Specialties: Trauma, Anxiety, Depression, Addiction, Adjustment Disorder,

Introduction

Whether your challenge comes from a past or recent trauma, relationship or interpersonal issues, addictions, issues of loss and letting go, anxiety, depression or just general life-confusion, there are many tools to employ to recover and reset yourself. And doing it with a supportive partner can make all the difference. Therapy is a chance to get to know yourself on a more intimate level, to bring balance to the body, mind and daily habits, clarify values and goals and get you moving in a direction that brings light, joy and purpose back to living. It teaches you grounding, new perspectives and new coping skills. With my background in holistic health, Ayurvedic medicine, meditation and yoga, I bring an integrative and somatic style to my practice. I have a special interest in trauma and how we can rebuild the nervous system to regain harmony. As a practitioner of Vedic astrology, I can also look at your tendencies and the patterns from a karmic and soul-level. You are worthy of living a life you enjoy, and I encourage you not to delay if that quiet voice inside of you is directing you towards therapy. It is a unique relationship, and you want to make sure you resonate with someone to walk this path with. Feel free to contact me for a free 15 minute visit to see if we might be a good match to work together.

GENDER Female
PRONOUNS She/Her/Hers
RACE & ETHNICITY White

Highlights

  • Accepting new clients
  • Available on nights
  • Telehealth appointments
  • Accepts online payments

Licenses

  • LCPC #LC10048 (MD) We've used a trusted third-party service to verify this practitioner's license.
  • LMHC #MH23743 (FL)
We've used a trusted third-party service to verify this practitioner's license.

Specialties

Additional focus areas


Treatment Approaches


Population focus

Appointment types

  • Individuals

Age groups

  • Young Adults (18-24)
  • Adults (24+)

Languages

  • English

Payment options

Pay with insurance

Looking for practitioners who accept insurance?

Pay out-of-pocket

  • 60 min psychotherapy $130

Locations

Counseling With Ayurveda LLC
Sarasota, FL 34233-3227
Video Office

Frequently asked questions

Is Counseling With Ayurveda, LLC accepting new clients and do they offer online appointment requests? Counseling With Ayurveda, LLC is currently accepting new clients and can be booked on the Monarch website.
Does Counseling With Ayurveda, LLC offer telehealth appointments? Counseling With Ayurveda, LLC does offer telehealth appointments. You can request to book a telehealth appointment with them on their Monarch profile.
What areas does Counseling With Ayurveda, LLC specialize in? Counseling With Ayurveda, LLC specializes in the following areas: Addiction, Adjustment Disorder, Anger Management, Anxiety, Attachment Issues, Bipolar Disorder, Codependency, Coping Skills, Depression, Domestic Abuse, Drug Abuse, Emotional Abuse, Family Conflict, Grief, Life Transitions, Mindfulness, Mood Disorders, PTSD, Relationship Issues, Self Esteem, Social Anxiety, Stress, Substance Use, Trauma, and Burnout.

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