Courtney focuses on implementing mindfulness-based interventions and cognitive behavioral therapy into her therapeutic approach. As a social worker, she aims to evaluate and assist her clients from a holistic lens. This includes examining both systemic factors and individual characteristics that might be contributing to obstacles in a client’s life. Courtney values meeting her clients where they’re at to collaborate on overall healing and growth. She enjoys working with millennials and young adults and makes it a point to erase the stigma surrounding mental health treatment and the world of therapy. When she doesn’t have her therapist hat on, she loves to climb and camp in the Utah desert, watch The Great British Baking Show, and tend to her house plants.