You're looking for someone to talk to and you might be looking for answers. I want to offer you the safe and non-judgmental space to feel seen and heard, the encouragement to move through the difficult times, and the support to set your goals and meet them. You will be amazed at what you can achieve in therapy. It's a place to work though pain but also to find your potential. I see it everyday - you can overcome the past and present challenges that brought you here. While my experience covers a wide range of issues, I specialize in the areas of trauma, anxiety & panic disorders, and Attention-Deficit Hyperactivity Disorder (ADHD). Using evidence-based practices such as EMDR therapy, Cognitive Behavioral Therapy (CBT), and Solution-Focused Therapy, I help clients find relief and create meaningful change. I believe the most important part of therapy is the trusting relationship we create together. Whether your goals involve healing past wounds, building new coping skills, or achieving clarity and direction, I'm committed to your care. If you'd like to meet me and see if we're a good fit, book a consultation on my website provider profile. Therapeutic Models Used: Cognitive-Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Solutions-Focused, Solutions-Focused/Brief-Dynamic, traditional psychotherapy and psychodynamic models.
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