Hi I'm Cristen Smith and I'm your guide and co creator in your own wellness. I've been a therapist for 14 years. I work with people collaboratively to heal past and current wounds. My clients notice this about me right away. I value and respect you as a person with lived experiences. I generally have an attitude of curiosity and play that I bring with me to the therapy room so therapy with me is dynamic and trauma informed: meaning we're always looking at you as a whole person, and part of a larger system. My clients find they feel changes within weeks of us meeting though everyone's work with me varies in length. I'd love to get to know you if you think we might be a good fit.