Cristy Chavez
Introduction
I am a LMFT providing services to adults, college students, and adolescents. I help clients with anxiety, depression, eating disorders, navigating neurodiversity, and trauma. Clients often report I deeply listen, provide reflective feedback, and challenge the barriers standing in the way of their personal growth. I apply mindfulness, deepening one’s self-awareness, increasing self-compassion, and finding acceptance for where one is in the present moment. I utilize therapeutic techniques drawn from: Dialectical Behavioral Therapy Polyvagal Theory Internal Family Systems Attachment-Based Therapy Trauma-Informed Care During therapy I am accompanied by my dog Happy, offering important life lessons animals bring to our lives. My personal goal as a therapist is to encourage all beings to fearlessly honor who they are, to find the tools necessary to live freely as the person they want to be, and to engage in their relationships with true connection.
Connect
View websiteHighlights
- Accepting new clients
- In-person & telehealth appointments
- Accepts online payments
Licenses
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LMFT #132075 (CA)
Specialties
Additional focus areas
Treatment Approaches
Population focus
Appointment types
- Individuals
- Couples
- Families
Communities
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First Responders
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First Responder's Children
Age groups
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Teenagers (12-18)
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Young Adults (18-24)
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Adults (24+)
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Elders (65+)
Pay with insurance
Looking for practitioners who accept insurance?
Pay out-of-pocket
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Initial Assessment $165
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Individual Ongoing Session $145
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Couples Counseling Session $175
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Couples Counseling Assessment $195