Do you ever find yourself thinking about food all of the time? Do you feel out of control around food or feel guilty eating certain foods? Do you ever eat in private or in hiding? Do you constantly think about your next meal? Do you have a hard time stopping eating when you are full? Do you feel shame or regret after you eat? Does your fear of weight gain dictate your food choices? If this sounds like you, you are not alone. Maybe you are feeling overwhelmed or unsure where to begin this journey. Binge eating is a symptom, let’s explore those difficult emotions together and the things that may be contributing to the problem. I want to work with you to help you find food freedom, and to heal your relationship with your body and food. I believe you are the expert of your life, and you have the innate ability to build a life worth living. I use a non-diet, weight inclusive, health at every size (HAES) approach to promote dignity and respect for all bodies. I am here to help you reconnect with your mind, body, and soul, in a way that feels right for you.
By clicking "Get the newsletter", I agree to Monarch Terms and Privacy Policy and to receive emails from Monarch. I know I may unsubscribe any time.
Monarch does not employ any provider and is not responsible for the conduct of any provider listed on our site. All information in member profiles, and messages are created from data provided by the providers and not generated or verified by Monarch. As a user, you need to perform your own diligence to ensure the provider you choose is appropriate for your needs and complies with applicable laws and licensure requirements. Monarch is not intended to be a substitute for professional advice.
Monarch assumes no responsibility, and shall not be liable, for the quality or any other aspect of the services a provider may provide to you, nor will Monarch be liable for any act, omission or wrongdoing committed or allegedly committed by any provider.
Articles and information and assessments posted on Monarch are for informational purposes only, and it is not intended to diagnose or treat any health conditions. Treatment and diagnosis should be performed by an appropriate health care provider.
IN THE EVENT OF AN EMERGENCY, DO NOT USE MONARCH. IF YOU ARE EXPERIENCING A MEDICAL EMERGENCY, OR THINKING ABOUT SUICIDE OR HARMING YOURSELF OR OTHERS, CALL 911 IMMEDIATELY OR ANOTHER APPLICABLE EMERGENCY NUMBER.
© 2023 SimplePractice, LLC