The most effective form of therapy is one that is tailored to your individual needs. Therapy is not one-size fits all; it is instead a customized healing relationship. I adapt my interventions based on years of training in multiple modalities to your specific needs. I work with clients to identify and express the parts of themselves or unmet needs that they could not previously put into words. The result is better self awareness and improved relationships. My approach is rooted in psychodynamic, attachment science and feminist theories with an anti-colonial and trauma informed lens. I strive to create a welcoming space for all individuals. I am very comfortable working with individual adults from late adolescence to older adults, and folx identifying across the LGBTQIA, BIPOC, kink, ENM and polyamorous spectrum. Whatever motivates you to reach out for support now, I invite you to call for a free consultation. You may click the "request appointment" link to schedule a free video consultation. You may also reach me by email at examinedlifepa@gmail.com or phone at 484-262-9544. Existing clients may click the "request appointment" link to view my availability and request an appointment time.