I am trained in Client Centered Therapy. In addition to my Masters of Education in Mental Health Counseling, I have a Certificate in Therapeutic Expressive Arts, I am a Certified Reiki Master and am Certified in Compassion Fatigue. My services are designed to help you heal quickly and promote growth. I offer, Mindfulness techniques, Somatic Experiencing, Creative Visualization, Expressive Art Therapies, Breath Work, Narrative Therapy and Inner Child Work in addition to CBT. I believe in treating the whole person, Mind, Body and Spirit. I will tailor my treatment to your needs and preferred modalities of treatment. I have over 20 years of experience and will make every effort to help you along your healing journey. Using my methods, healing does not have to be painful or traumatic. And in fact, these modalities can help you to heal much quicker than talk therapy. If you have ever wondered what holistic therapies might look like and you are open to them, then we just might be a match! You get a 15 minute free consultation to see if we are a good fit for each other. And if after a few sessions, you decide, I am not the right counselor for you, hopefully you will have still gained something from our shared time together. I approach my clients with empathy and compassion. I will validate your feelings, help you to express them in healthy ways, and teach you coping skills as well as new ways of thinking, so that you can experience some growth in a very short time. Your are important to me. Read that again. You are important to me. If you have never felt important, let that land. Because I promise you that you will feel important, seen and heard. If you are here for an Angel Wisdom Card reading, know that I combine the wisdom that is in the cards with my intuition and my 20 years of experience in the field of mental health, for a truly unique and well rounded card reading experience. You will come away with valuable insights. Thank you for taking the time to read my bio. I do not accept insurance because I value your privacy. Insurance companies require a lot of sensitive information about you, despite HIPPA. I value the sensitive information you tell me, and so I do not wish to share it with your insurance company. My hours are Monday 10-12 and 4-5. Wednesdays 4-5 and Friday 10-12. Message me to schedule your session. I look forward to speaking with you!
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