I focus on meeting people where they are in their work, providing a safe space free of judgment, and helping people discover and implement solutions that are meaningful to them personally. I help individuals, couples, and families discover and celebrate their strengths, and build on those strengths. I believe in the power of words, relationships, play, humor, mindfulness, and experience in finding happiness and reaching goals. I have extensive training and experience helping children, adults, couples, and families affected by various traumas (particularly physical or sexual abuse) explore and understand how their past affects their current relationships, and how to use this understanding to achieve desired personal and relational goals. It's difficult to really get a sense of who a person is from reading words on a page. Feel free to reach out and set up a free 20 minute video or phone conversation with me to help you get a better sense of whether I might be able to support you in your journey.
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