I'm a licensed clinical social worker with over 20 years experience specializing in helping women cope with anxiety, depression, trauma, relationships, grief and life transitions. I utilize evidenced based techniques to help you change patterns that keep you stuck, set boundaries and identify your personal values to help you make decisions to confidently navigate everyday challenges in your phase of life! I have advanced training in the area of maternal mental health as a Certified Perinatal Mental Health Clinician. I am passionate about supporting people through all phases of becoming a parent such as fertility challenges, pregnancy loss, pregnancy and postpartum depression and anxiety, and parenthood.