As a Board Certified Clinical Mental Health Counselor, I am passionate about helping women of all ages battle anxiety. Stressful experiences can trigger anxiety and unmanaged anxiety may escalate to panic attacks. “Am I having a heart attack?” “Am I about to die?” or “Am I losing it?”; are common questions when you are overrun with anxiety and the body is responding normally to elevated fear and stress. Together lets identify tools that is unique to you overcoming the debilitating effects of anxiety. You have someone who will listen and who understands anxiety. Therefore, you no longer have to suffer in silence. There is hope. Through virtual sessions, tools to manage anxiety are provided. Implementation of Cognitive Behavioral (CBT) and Solution Focused therapies, will guide our time together. As your counselor, I am here to help you discover your strengths and gain confidence in your ability to facilitate the change you desire. Everyone has a story; therefore in our first few sessions, time and attention is given to yours. Whether your battle with anxiety has just begun or been a long one; Together, change IS possible! Visit www.overcomingcounseling.com to schedule your 15-minute cost-free consultation TODAY! Schedule a cost-free, 15-minute consultation TODAY.