Everyone needs support at some point whether you are battling depression or anxiety, working your way through grief, navigating through a life transition or marriage and family problems. I want to help you find your strengths and explore the patterns that are keeping you stuck. My passion is helping people have the healthy relationships that strengthen and validate the people they are. Since each person is unique, I use a collaborative approach to identify your goals and create a roadmap to get there. I am trained in Emotionally Focused Couple's Therapy which works to strengthen the bonds in your relationships by exploring the cycles couples and families get stuck in.