It can be a difficult task to find the right therapist and the options online can feel incredibly overwhelming. I understand that it's not easy to allow yourself to be vulnerable with a stranger about some of life's most difficult challenges. By looking for a therapist, you've already made the hardest step, the first one. Often things in our lives can leave us feeling alone, unheard, or confused. It takes a lot of courage to admit that we need help sometimes and even more courage to ask for it. My passion is being there for people who are struggling and need a safe place to talk and feel heard. If you are here looking for someone who will listen and walk along side you in your struggle, you have come to the right place. I have worked with trauma, PTSD, anxiety, depression, domestic violence and many more of life's challenges and issues. My approach to therapy is very holistic (mind, body, spirit) and is unique to each individual client. You and I will work together to figure out what path is best for you.
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