As a State-licensed marriage and family therapist of over 20 years, good mental health is key to healthy relationships and success in all areas of life. Asking for help can be one of the hardest but most important steps in changing your life. Everyone has a unique story that describes their life. However, most people feel unsafe sharing their journey's pain, confusion, and questions. I will work hard to create a relationship in which you will feel seen and understood. A bit about my approach to therapy Everyone has a unique story that describes their life. However, most people feel unsafe sharing their journey's pain, confusion, and questions. I will work hard to create a relationship in which you will feel seen and understood. I approach my clients with a trauma-informed lens, using a cognitive-behavioral and Adlerian perspective to help them move forward.
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