I recognize how valuable it is for you to carve out a space that is just for you. A space where you can feel safe to talk about the things that are important to you without the fear of being judged. I am a fellow human being who genuinely cares and I am here to be your partner through your challenges. I can provide you with useful skills, elicit your natural strength and guide you through resolving painful experiences. I believe you have good ideas for solutions and I am here to help you move toward becoming a better version of yourself. I am trained in Internal Family Systems Therapy and EMDR. I can help you with anxiety, depression, life transitions and resolving traumatic experiences.