Daniel Greenwald PsyD
Introduction
Feeling trapped with negative self-talk, anxiety or repetitive and unwanted thoughts can be exhausting. This pattern can take over daily life, shaping how you see yourself, and making it difficult to feel connected, fulfilled, or to live life the way you want. In my practice, I help clients who are navigating the weight of self-criticism and doubt by transforming their relationship to their thoughts and feelings in a way that empowers them to evolve their self-defeating beliefs. I specialize in treating teens and young adults with OCD, anxiety and depression, helping clients build confidence, resilience, and a healthier relationship with their thoughts. Using evidence-based treatments, including Cognitive Behavioral Therapy (CBT) and Exposure and Response Prevention (ERP), I take an empathic yet structured approach to therapy. I empower clients to break free from unhelpful patterns, develop practical coping strategies, and create meaningful change in their daily lives. For my younger clients, I bring parents into the healing process, giving them the understanding and skills to support their child. Whether you have hidden your OCD or upsetting thoughts for years or have been to therapy before, I would love to provide a safe space without judgment and help you understand yourself in a more compassionate light.
Highlights
- Accepting new clients
- Offers free consultation
- Telehealth appointments
- Accepts online payments
Licenses
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Psy. D. #PSY35740 (CA)
Specialties
Treatment Approaches
Population focus
Appointment types
- Individuals
- Families
Age groups
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Teenagers (12-18)
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Young Adults (18-24)
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Adults (24+)
Free intro call available
Pay with insurance
Looking for practitioners who accept insurance?
Pay out-of-pocket
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45 minute therapy session $225