Are you experiencing anxiety, social anxiety, parenting anxiety, depression, relationship issues or creative block? I can help with these and many other concerns. I provide clinical individual therapy, family therapy and life coaching sessions in person or virtually. Therapy and coaching help clients discover what makes them happy and what is holding them back. As a therapist I enjoy working with a diverse range of clients who are motivated to make changes in their lives. Together, we will work to help you achieve your personal and emotional goals. As a Therapist I integrate your past experiences with your current thoughts, feelings, and behaviors to support change and to improve the quality of your life. I provide a supportive and nurturing environment where a trusting therapeutic relationship can create change. I work with adults, individuals, families, and couples who may be experiencing feelings of anxiety, depression, relationship/communication conflicts, parenting concerns, school/work stress, anger management & other impulse control disorders. I encourage my clients to feel heard, supported and self-empowered in order to follow their own bliss.
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