If you have been struggling with your mental health or you want to take your personal development to the next level, this is the right place for YOU! Life takes us through different paths and challenges us the whole way through, and though you have survived so far, it does not mean you need to do it alone. You can get the right tools and a helping hand to go through life grounded and supported. I have six years of experience in the mental health field. I have particular skills and knowledge of Eating Disorders, Body Image Problems, Depression, Anxiety, Mood Regulation Problems, Trauma, Interpersonal Issues, Life Transitions, and Stress-related problems. I know committing to working on yourself is a BIG deal. My job is to make that process smoother and well-structured so you can reach better health and the self-actualization you have been craving. I provide therapeutic homework, free copies of my self-evolution and shadow work journals, and other resources.
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