My passion is to help you cope with and heal from the life stressors you’re facing. Are you looking for strategies to manage and improve your anxiety and depression related to relationship struggles, family conflict, childhood emotional neglect/abuse, or trauma? Are you grieving a loss? Do you need help for your adolescent's social or academic challenges? We will embark on a journey together during which I provide you with the necessary tools and skills to effectively manage your life circumstances. Building a trusting, compassionate, collaborative relationship is the beginning of the recovery process and transforming your life. Let me support you in creating a new vision and path toward an improved life for yourself and family. “Only when we are brave enough to explore the darkness will we discover the infinite power of our light.” Brene Brown