I believe that therapy doesn't have to be an uphill battle. It doesn't have to be scary. I believe we all have the tools within us to manage our mood, emotions, and relationships. I focus on empowering you to identify and cultivate your strengths and interests to improve connections with yourself and others. I offer individual, couples, and family therapy because I feel that challenges come from many directions and we need to find the best therapy fit for you. I am a therapist who can bring comfort to the uncomfortable while improving overall wellbeing. I have a background in helping people from all walks of life. I always bring a very relaxed and person-centered energy to therapy. Please feel free to reach out for a complimentary 15 minute phone consultation.
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