Hello and welcome! I’m Dara, a Licensed Clinical Social Worker (LCSW #94374) based in Los Angeles, CA. My goal in therapy is to create a partnership—a space where we journey together toward greater self-awareness, compassion, and lasting change. Each person is different, and I tailor my approach to meet the moment and the human in front of me. I specialize in helping individuals living with anxiety, depression, trauma, relationship challenges, and grief. My therapeutic process is holistic, trauma-sensitive, and integrative. I utilize a blend of techniques including: Internal Family Systems (IFS), Psychodynamic Therapy, Relational Therapy, Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Eye Movement Desensitization and Reprocessing (EMDR), and other evidence-based practices. My practice is open and welcoming to people of all identities, backgrounds, and abilities. I offer online therapy to adults across California.
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