Darcy Collins

Ever felt like you “self sabotage”? Is your anxiety making your world feel smaller and smaller each day? Can’t get to sleep at night because the waves of worry come crashing in? Can’t stop repeating the same painful patterns over and over even though you know they’re not working? I’m Darcy, and I’m ready to be YOUR guide back into a meaningful LIFE. I’m ready to guide you toward a restful night’s sleep, the ability to effectively handle anxiety and unload the mental and emotional weight that’s piled up over the years. I’ve helped many people in your situation change, feel better and get connected to what matters and now it’s your turn. Please visit my website at www.darcycollinstherapy.com to learn more about my approach and the unique specialties I offer to adult clients in the Rochester area and virtually across New York state. Working with me has been described as supportive, compassionate, validating, humorous and attentive. Despite the positive feedback, I’ve not been everyone’s cup of tea so we’ll ensure that we are a fit before getting into the heavy lifting. I’ll listen to your story with a focus on hearing those avoidable suffering points that you may be missing on your own. I’ll often propose experiments to take what we’re working on and actually apply it in real life. Irreverent humor may occur. I’ll frequently remind you of your “humanness.” I might suggest some kindness toward yourself for a change. I’ll often ask “what do we want to accomplish today?” Overall, I aim to create a space that helps you move toward what matters.