Are you carrying the weight of unresolved trauma while trying to keep it all together? On the surface, you may seem successful, but inside, you feel disconnected, overwhelmed, or stuck in patterns that are hard to break. If you’re seeking deeper fulfillment and peace, you don’t have to navigate this alone. I’m here to help you heal, find clarity, and reconnect with your authentic self. I specialize in guiding women through healing from trauma, breaking free from self-sabotaging patterns, and embracing a more empowered life. Using a blend of talk therapy and body-based practices grounded in womanist and liberation psychology, we’ll co create a brave, supportive space to explore your challenges and work toward real, lasting change. I value the opportunity to work with individuals from diverse backgrounds, particularly BIPOC communities, to support the recognition and healing of historical and personal trauma that may hinder the journey toward authenticity. Taking the first step can be daunting, especially when you're used to holding everything together. Reaching out for support is a powerful act of self-care. If you’re ready to let go of what’s been holding you back and move toward a more fulfilling life, I invite you to connect with me today. Together, we can create a path forward that feels right for you. 🤍