My therapy style addresses the mind and body connection to support mental health and healing - bringing all layers and aspects of our clients into the therapy and mental health space! Incorporate more than just talk therapy. I have experience in helping clients with stress, anxiety, depression, PTSD, BPD, Bipolar, relationships, immigrants/refugees, sexual/physical trauma, grief/ loss, teen/children & parenting issues just to name a few! I believe in treating everyone with respect, sensitivity, and compassion. I will tailor treatment to meet your unique and specific needs! My approach is a combination holistic and evidence-based practice/approach, I aim to provide support that takes into account the whole person. The connection between mind and body! Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!