I specialize in working with young adults, adults, and couples who experience stress and feel stuck due to life transitions and relational difficulties with their partners, families, and friends. My clients are overthinkers who feel overwhelmed by changes in their careers, relationships, roles, and routines. They often feel helpless and lack confidence, showing compassion to others but not to themselves. I help them find structure, and clarity, improve communication, and take tangible steps to make lasting changes.
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