I believe that finding the right therapist is imperative to the treatment process. I have a unique way of connecting with others and helping clients make changes in their lives that give them the opportunity to live life to their fullest potential. My mission at Sage Counseling is to promote your optimum well-being, help you achieve balance in your relationships and to be a 'change agent' by teaching you therapeutic skills and tools to improve your life. I take an integrative approach to your mental health by not only focusing on traditional talk therapy but integrating nutritional psychology and mindfulness/meditation as well. I have experience working with individuals, many who suffer from depression and anxiety. I use DBT, Mindfulness and CBT techniques to guide clients in learning how to manage their emotions and interpersonal relationships. I use TFCBT for work with trauma. I support clients with learning about nutrition and mindfulness to help with depression and anxiety. I also have an extensive background working with youth who are struggling with defiant behaviors, depression/anxiety and low self -esteem. I have an expertise in teaching parenting skills for children of all ages. I have been trained in Positive Parenting Practices, and The Incredible Years Parenting. I offer family sessions to support clients. I have over 16 years of experience working with children, families, and adults in mental health services.
By clicking "Get the newsletter", I agree to Monarch Terms and Privacy Policy and to receive emails from Monarch. I know I may unsubscribe any time.
Monarch does not employ any provider and is not responsible for the conduct of any provider listed on our site. All information in member profiles, and messages are created from data provided by the providers and not generated or verified by Monarch. As a user, you need to perform your own diligence to ensure the provider you choose is appropriate for your needs and complies with applicable laws and licensure requirements. Monarch is not intended to be a substitute for professional advice.
Monarch assumes no responsibility, and shall not be liable, for the quality or any other aspect of the services a provider may provide to you, nor will Monarch be liable for any act, omission or wrongdoing committed or allegedly committed by any provider.
Articles and information and assessments posted on Monarch are for informational purposes only, and it is not intended to diagnose or treat any health conditions. Treatment and diagnosis should be performed by an appropriate health care provider.
IN THE EVENT OF AN EMERGENCY, DO NOT USE MONARCH. IF YOU ARE EXPERIENCING A MEDICAL EMERGENCY, OR THINKING ABOUT SUICIDE OR HARMING YOURSELF OR OTHERS, CALL 911 IMMEDIATELY OR ANOTHER APPLICABLE EMERGENCY NUMBER.
© 2023 SimplePractice, LLC