Life is not meant to be a chore or a punishment to be endured. It is also not something that you are meant to tackle alone. Whether you are a teenager or an adult struggling with feelings of depression, anxiety, anger, or disconnection, I’m here to support you. I aim to create an environment of safety, curiosity, and kindness that will allow clients to discover their own means to healing. We will work together to explore the thoughts, feelings and experiences holding you back from the life you want. As an eclectic therapist, I draw from various modalities to create a personalized treatment plan tailored to your specific needs. Whether you're facing trauma, anxiety, relationship issues, or simply seeking personal growth, I integrate EMDR—a powerful tool for processing traumatic memories—with the empathetic, client-centered principles of therapy. If you've had disappointing experiences with counselors or are unsure about which type of counselor might be the best fit for you, don't worry! Feel free to reach out for a free consultation—I'm here to answer any questions you might have. Navigating the counseling journey can be challenging, but having the right support can make all the difference.