The work we do will be holistic… Meaning what goes on in your mind and how your body reacts, your thoughts and beliefs, your reactions and emotions, and how you feel about your feelings. We will explore how you care for yourself. How well are you living in body, mind, and soul that may contribute to your suffering and struggles? What else affects you? Did you know that we all express emotions differently and at varying levels? What one person considers traumatic, another considers discomfort. So many factors create the complexities of you. Your genetics, body makeup, brain development, beliefs, history, culture…. You get the idea – it all matters. All you have experienced thus far, as well as the present and future, affect your creation. Bit by bit, one step at a time, side by side, we will explore and learn how to manage and overcome whatever might be keeping you from creating a joyful life.
Looking for practitioners who accept insurance?