If you are here, chances are you are looking for a change. Changes, even positive ones, can be difficult and overwhelming, often accompanied by anxiety and uncertainty, but know you are capable and strong. Most of all, you don't have to do this alone. At Journey Within Counseling, we will provide you supportive guidance, a safe and caring environment, and the tools needed for your healing journey. We believe you can create positive changes, and it starts with a single step. We serve children, teens, adults, and families and specialize in treating trauma, anxiety, and depression. Free consultations are available and we offer in-person and online sessions. "The journey of a thousand miles begins with one step." - Chinese Proverb