Frequently we hear how many people in today’s society find themselves feeling anxious, depressed, stressed and overwhelmed by life circumstances and/or addiction disorders. My counseling practice provides you a confidential, supportive, and non-judgmental environment to talk about your concerns, problems, and emotional pain. I listen with compassion and together we develop a plan to help you gain insight into your issues and to learn effective coping skills. I believe in and am focused on the hope for change and improved quality of life. I bring to our therapy sessions, 30+ years of counseling experience and co-training with some of the most highly respected counseling professionals in the field. My expertise is in treating preteens, adolescents and adults through individual, family and couples therapy. I am a Licensed Clinical Mental Health Counselor and a Licensed Clinical Addictions Specialist. Over the years, many people have expressed to me how difficult it was to take that first step of calling and scheduling an appointment. They have also said how thankful they were that they did find the courage to call, thus beginning their process of being able to make positive life changes.