Debra Violett Grindstaff
Introduction
I believe the entirety of the individual is affected when facing the challenges of mental health disorders, chronic illness and/or substance use. Your life may be affected in many ways including trauma, depression, anxiety, substance use and grief. I practice cognitive behavioral therapy, EMDR and DBT techniques with a focus on self-care and mindfulness to encourage healing; culminating a collaborative, holistic therapeutic approach in working with individuals to thrive throughout their journey. I have extensive experience with counseling individuals affected by diagnoses, such as PTSD, Substance Use, Depression and Anxiety focusing on coping techniques and psycho-educational needs in my treatment approach. As a parent of a child affected by ASD, I also provide Autism parent/caregiver coaching support, thus deepening the parent/child relationship. It is my mission to provide support to individuals facing various life struggles and guide towards experiencing trauma healing. Many people experience trauma, anxiety and/or depression at varying points in their life journeys. If you are searching for understanding, direction and inner peace, I would be honored to walk along side you.
Connect
Highlights
- In-person & telehealth appointments
- Accepts online payments and insurance
Licenses
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LCSW #SW17732 (FL)
Specialties
Additional focus areas
Treatment Approaches
Population focus
Appointment types
- Individuals
- Couples
- Groups
- Classes
- Coaching
Communities
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People with Disabilities
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Recovery
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LGBTQIA+
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Military/Veterans
Age groups
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Toddlers (under 6)
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Children (6-12)
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Teenagers (12-18)
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Young Adults (18-24)
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Adults (24+)
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Elders (65+)
Languages
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English
Faiths
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Buddhist
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Christian
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Jewish
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Catholic
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Multi-Faith
Pay with insurance
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United Healthcare
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Aetna
Pay out-of-pocket
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50 Minute Session $110
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EMDR $150
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Couples $120